Hi there, I am Cyrus Yung. A Internet marketer who has done quite well in local online business marketing. But I have some problem in my fitness and health, so I decided to set up a blog recording my journey to a better health and fitness.
My Fitness Goal For 2011
1) Lose 5Kg of fats (by 31st Oct 2011)
2) 2.4Km timing below 11mins (by 31st Oct 2011)
3) 10 chin-ups (by 31st Oct 2011)
4) Standing Board Jump reach 230cm (by 31st Oct 2011)
If you are a Singaporean guy, you can see that I am actually training for IPPT Sliver. Will continue more tomorrow.
